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![]() Contains a rich library of pre-made content, including a wheel of life assessment tool.The third step is sending those activities and pathways the last is getting real-time results. The first step is to add clients, and the second is to create activities. By embracing Quenza’s versatile features, you can deliver tailored experiences that resonate with clients’ unique goals and aspirations. Quenza is a dynamic platform that empowers you to create personalized coaching activities and assessments to enhance client engagement. Also, you can easily customize the assessments you created. You can create as many assessments as you want. Key Features of CoachPodium Interactive Online AssessmentĮnrich your coaching process with interactive Wheel of Life assessments. Here is an example of a Wheel of Life Assessment tool integrated into the CoachPodium coaching platform. You can set it up once, and then sit back and relax while it handles the rest. It’s your trustworthy sidekick in automation. Moreover, this platform takes care of mundane administrative tasks, freeing up your time to focus on what truly matters. Furthermore, you can make appropriate strategies based on the tests your clients have taken. The tests will let your clients explore their life balance in minutes. This interactive Wheel of Life assessment provides a seamless client-centric experience. Plus, it seamlessly integrates with different email marketing tools, allowing you to nurture those leads effectively.īesides, you can create interactive Wheel of Life tests easily on CoachPodium. ![]() ![]() It helps you convert your potential clients to actual clients by utilizing leads. CoachPodiumĬoachPodium is an all-in-one coaching platform that aids you in your coaching journey. Let’s dive into a list of the best Wheel of Life assessment tools available. Now that we’ve explored how to select the perfect tool that aligns with your coaching method and client’s needs. By choosing the right tools accordingly, you’re setting the stage for a transformative coaching experience. Remember, coaches, your role is to guide clients and select tools that amplify your coaching strength. Use these opportunities to explore the tool’s functionalities and observe its effectiveness and compatibility with your coaching practice. You can tailor assessments to individual needs and goals by choosing a tool that allows customization. Flexibility and CustomizationĮach client is unique, and their coaching journey should reflect that. Integration makes the whole process easier for your website. ![]() If you’re seeking seamless integration into your coaching practice, prioritize tools that offer integration with your existing systems. The more insightful and well-rounded the assessment, the more you’ll guide your clients on their growth journey. Look for an assessment tool that provides a comprehensive life dimensions view. Thus encouraging engagement and participation. User-Friendly InterfaceĪ tool’s intuitive interface allows you and your clients to navigate effortlessly. Here are some factors you should look into before choosing. With numerous options, making an informed decision is often difficult. Selecting the right tool becomes paramount as you go through your coaching practice. Ready to Take Your Coaching to the Next Level?. 4/11/2024 0 Comments Best christmas projector light![]() ![]() ![]() Each light illuminates via 4 LEDs, where each light works independently. URPOWER Solar lights are the latest 3rd generation solar-powered lights ideal for high-tech landscaping, powered by a solar-powered lithium-ion rechargeable battery. You can install it effortlessly without using any tools One, you can put the light into the ground with the included stake and use it as a spotlight alternatively, you can mount it on the wall with the included screws and use it as wall light too. 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Other elements from this style include natural motifs, such as leaves, ivy, and floral patterns. Similar to designs found in Anglo-Saxon stone monuments and metalwork, the artists incorporated this pattern into the outline of letters, and colored the design with rich reds and blues. One common feature is the interweaved pattern found throughout Germanic and Celtic art. The illuminated letters cover the page and draw on geometric patterns to embellish the initials, the decorated first letters in a manuscript. This manuscript includes detailed opening pages to the chapters along with colorful treatment throughout the text. One of the new highlights is the Tiberius Bede manuscript, an edition of Bede’s Ecclesiastical History of the English People. ![]() Most of the manuscripts are religious in nature, but the collections also include histories and other works. Denis includes ornate details and shapes that demonstrate connections with Anglo-Saxon styles (image courtesy of the BnF). This 11th century manuscript binding from the abbey of St. In these documents, historians discovered evidence for the presence of Anglo-Saxon travelers.Īlthough Irish and Anglo-Saxon copiers were not the first to create illustrated manuscripts, they developed institutions and centers of production that created a new efflorescence of manuscript illumination, the most well-known of which are the Book of Kells and the Lindisfarne Gospels, both previously digitized. Catherine’s, said to be the oldest working monastery in the world. This theory was confirmed this past year by several researchers who examined the manuscripts held in St. The popularity of monasticism in the islands is theorized as due in part to the connections that Anglo-Saxon monks created with Coptic and Eastern Orthodox monasteries. They built monasteries all over British Isles and the European continent. The Anglo-Saxons are some of the heroes of this cross-border narrative. This collection illustrates the vibrant exchanges and colorful connections that characterized the early Middle Ages and challenges us to consider the historical flexibility of borders across the British Isles and the European continent. After two years of painstaking, labor-intensive, page-by-page digitization, and numerous scholarly conferences and meetings, the two libraries published the results of their efforts: a bilingual educational web resource, a new book, and the online collection. The project, France and England: Illuminated Manuscripts 700-1200, is a collaboration between the British Library and the National Library of France (Bibliotheque nationale de France), two institutions whose collections of medieval manuscripts are independently world class and unrivalled. But a new digitization project that brings together 800 medieval manuscripts offers a different image of the early middle ages: one of connection and exchange, where borders and geography were frequently crossed and redefined. The medieval period in Europe is typically thought to mean that the existing cultures were stagnant and isolated from the rest of the world. After all, this fall, historians claimed 536 was the worst year in human history to be alive. Medieval globalization may seem like an oxymoron. These opening letters for one of the psalms are a classic illustration of medieval illumination, relying on vibrant colors, geometric patterns, and illustrated scenes (image courtesy the British Library). 4/11/2024 0 Comments Wondershare repairit crackIt is offline installer and standalone setup for Wondershare Repairit for Apple Macintosh. This is completely Tested and Working Latest Version Mac OS App of Wondershare Repairit. 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4/11/2024 0 Comments Checklist for moving![]() ![]() Planning Healthcare EssentialsĮnsuring that your parent(s) have a smooth transition to their new assisted living community includes caring for their healthcare needs. Still, with a bit of planning, you can make the transition smoother and more manageable. Moving your parents to an assisted living community can be a significant change for the whole family. 3 Steps Before Moving Your Parents to Assisted Living It's crucial to thoroughly research and compare different communities to find the one that best suits your parent's needs and budget. Keep in mind that costs can be higher or lower depending on the region and the facility's reputation. Some communities may charge additional fees for specialized care or services, such as memory care or transportation. This typically includes rent, utilities, meals, housekeeping, and assistance with daily activities. On average, assisted living costs in the United States are around $4,500 per month. Being aware of the estimated costs can help you plan and budget accordingly. It's important to recognize that assisted living can be a significant financial commitment.Ĭosts can vary depending on factors such as the level of care required, location, and the specific amenities offered by the community. Understanding the Costs of Assisted Living After carefully evaluating your options and prioritizing your parent's needs, you'll be able to find the perfect assisted living community for them. Their comfort and happiness should be your top priority. Involve your parent(s) in decision-making as much as possible. Typically, one staff member per six to eight residents is sufficient.Īsk questions about their experience, training, and emergency procedures. Pay attention to the staff-to-resident ratio and the staff's behavior during your visit. This will help you compare services, amenities, and costs. Then, research and visit multiple communities in your desired location. Finding the Right Assisted Living CommunityĪfter you've determined that assisted living might be the right choice for your parent(s), finding a community that meets their needs and provides an enjoyable environment is important.Ĭonsider the factors we discussed earlier, like social activities and safety.Ĭreate a list of your top priorities to guide your search.įor example, focus on communities that offer assistance with activities of daily living and medication management if your parent struggles with daily tasks or prioritize social interaction if that's a concern. Have they become more isolated or lost interest in the things they once enjoyed?Īssisted living communities provide numerous opportunities to stay connected with others, which can greatly improve an elderly person’s quality of life.Īre there potential risks for falls or accidents that could be prevented through better care and supervision?ĭoes the house need to be rearranged to make it easier for them to navigate safely?Īssisted living facilities may offer a comfortable and secure alternative if you're worried about your parent's well-being. ![]() Is there a decline in ability that would suggest assisted living might be necessary?Ĭonsider their social life & emotional state too. Observe how they manage everyday activities like dressing, bathing, and cooking. Is their living space cluttered or hard to navigate? Have their hobbies lost interest, and are they becoming more isolated? Here's a quick breakdown of some key questions you can ask yourself to help you understand your elderly parents’ needs and make the best decision for their well-being:Īre they having difficulty with daily tasks or managing health issues? The most important things to do before moving a parent to assisted living are planning healthcare essentials, choosing a moving company, and getting all the paperwork sorted.įollow practical steps to ensure a smooth transition into assisted living, like downsizing belongings, packing items properly, and coordinating with a moving company.Īddress common concerns and challenges like parents resisting the move, feelings of guilt, and loss of communication by maintaining regular communication and supporting your parent's adjustment to their new living environment.įiguring out if it's time to move your parent(s) to assisted living can be a tough call. It involves understanding their needs, making tough decisions, and navigating a complex transition in their lives.Īs you move forward on this journey, it's important to be prepared and have a plan in place to make the move as smooth and stress-free as possible for the sake of your parents. Moving a parent to assisted living is not just about packing up their belongings and finding the right place to live. ![]() You can change this network's name and password to your liking. In addition to the two main wireless networks, you can create a third, guest Wi-Fi network that gives access to the Internet but is isolated from local resources, such as files or printers. Note that even when you have named the two wireless networks with different names, the two will share the same password you can hide the 5GHz network from being seen by wireless clients, however. There is also an AirPort Utility mobile app for iOS devices that offers most functions found in the desktop version. This is not a bad thing, however, since version 5 actually offers more access to the router than version 6. Windows users or those using Mac OS 10.6 are stuck with version 5. Version 6 of the software is available only for Mac OS 10.7. To password-protect your local network you'll need to run the AirPort Utility from a connected computer. The AirPort Express ships with both network bands open by default, allowing any device to connect to them. The addition of a LAN port and the AirPlay audio port is the major improvement the new AirPort Express has over the previous model. ![]() This means you can't turn a hard copy of a document into a soft document, such as a PDF file, for e-mailing or archiving purposes. Note however that if you want to use an all-in-one printer with the router, you can only use the printing function, and not the scanning features of the device. In my trials, the support for USB printers was hit or miss, though I suspect that most new printers will work. This is a very neat feature, since it frees you from having to connect speakers directly to the playback device.Īs mentioned above, the router's USB port doesn't support storage devices. The router's audio jack works with standard analog minijack cables or optical minijacks and allows you to stream music from any iOS device or an iTunes-equipped computer connected to the router's network to a set of externally powered speakers (or any audio output system) using Apple's AirPlay feature. ![]() You can overcome this shortcoming by getting a Gigabit Ethernet switch if you need that much bandwidth, but for most consumers, the 10/100Mbps LAN connection will suffice. Unfortunately, the new router's LAN port doesn't offer a Gigabit Ethernet network connection. Previous generations of the AirPort Express were more of an addition to a home network since they didn't support wired clients at all. (You can add more LAN ports via a hub or a switch if you have more than one Ethernet-ready device.) The addition of the LAN port is a major improvement over previous generations, since now you can actually use the router as a gateway for a home network that consists of both wired and wireless clients. The little device also now has one Ethernet LAN port, in addition to the WAN port and an AirPlay audio port. ![]() True dual-band support is a rather ubiquitous feature of wireless routers nowadays, so by adding it to the AirPort Express, Apple is only catching up to the rest of the market. With dual-bandwidth support, the AirPort Express broadcasts both signals simultaneously, allowing single-band devices access to whatever band they require and providing dual-band devices the freedom to dynamically choose the 5GHz band for best possible connection. Most current devices equipped with a wireless networking receiver - such as laptops, smartphones, and tablets - operate on both bandwidths, but you may have some devices, such as those made a few years ago, that only work with signals on the 2.4GHz band. In theory, both bands have the ceiling speed of the Wireless-N standard. The difference between the two bands mostly comes down to the fact that 5GHz generally offers better real-world performance thanks to the fact that it uses higher frequencies that other home appliances, such as microwaves or cordless phones, don't use. Dual-band wireless networking means that a router broadcasts signals in both the 2.4GHz and 5.0GHz frequency bands. 4/10/2024 0 Comments Remap apple keyboard windows 10![]() ![]() (since the Win key belongs between Alt and Ctrl) I have an Apple Pro Keyboard (graphite) and use it in Windows Vista - I use 's SharpKeys to map: F13 -> PrintScreen All I wanted was keyboard and the only thing I ended up with was a 32-bit package (couldn't find the 64-bit keyboard package) so I ended up using RandyRants' SharpKeys and AutoHotkey. When I finally got around to opening it, all I could do was install the entire Boot Camp package - which I didn't want to do considering it might overwrite drivers and make a royal mess. dmg format and I couldn't open the package. Nearly 400,000 subscribers received the newsletter complete with a handwritten tip every day.I've tried using the Boot Camp drivers, but it was in the Mac. He gave advice on dark web scans on Miami's NBC 6, discussed Windows XP's demise on WGN-TV's Midday News in Chicago, and shared his CES experiences on WJR-AM's Guy Gordon Show in Detroit.Ĭhris also ran MakeUseOf's email newsletter for two years. In addition to his extensive writing experience, Chris has been interviewed as a technology expert on TV news and radio shows. The company's project was later reportedly shut down by the U.S. A wave of negative publicity ensued, with coverage on BuzzFeed News, CNBC, the BBC, and TechCrunch. At CES 2018, he broke the news about Kodak's "KashMiner" Bitcoin mining scheme with a viral tweet. Starting in 2015, Chris attended the Computer Electronics Show (CES) in Las Vegas for five years running. ![]() His work has even appeared on the front page of Reddit.Īrticles he's written have been used as a source for everything from books like Team Human by Douglas Rushkoff, media theory professor at the City University of New York's Queens College and CNN contributor, to university textbooks and even late-night TV shows like Comedy Central's with Chris Hardwick. His roundups of new features in Windows 10 updates have been called "the most detailed, useful Windows version previews of anyone on the web" and covered by prominent Windows journalists like Paul Thurrott and Mary Jo Foley on TWiT's Windows Weekly. Instructional tutorials he's written have been linked to by organizations like The New York Times, Wirecutter, Lifehacker, the BBC, CNET, Ars Technica, and John Gruber's Daring Fireball. The news he's broken has been covered by outlets like the BBC, The Verge, Slate, Gizmodo, Engadget, TechCrunch, Digital Trends, ZDNet, The Next Web, and Techmeme. Beyond the column, he wrote about everything from Windows to tech travel tips. He founded PCWorld's "World Beyond Windows" column, which covered the latest developments in open-source operating systems like Linux and Chrome OS. He also wrote the USA's most-saved article of 2021, according to Pocket.Ĭhris was a PCWorld columnist for two years. Beyond the web, his work has appeared in the print edition of The New York Times (September 9, 2019) and in PCWorld's print magazines, specifically in the August 2013 and July 2013 editions, where his story was on the cover. With over a decade of writing experience in the field of technology, Chris has written for a variety of publications including The New York Times, Reader's Digest, IDG's PCWorld, Digital Trends, and MakeUseOf. Chris has personally written over 2,000 articles that have been read more than one billion times-and that's just here at How-To Geek. This utility works on Windows 7, 8, 8.1, and even older versions of Windows.Ĭhris Hoffman is the former Editor-in-Chief of How-To Geek. You could actually do this all in the registry editor if you like - it just takes more work. SharpKeys is an easy-to-use, open-source graphical program that creates the appropriate Windows registry entries to remap keys. We'll be using SharpKeys to remap these keys in Windows. There has to be a way to fix this - and there is. Worse yet, Mac users will have to use the Control key for various keyboard shortcuts that require the Command key on Mac OS X. In other words, the Alt and Windows key are swapped from where you'd expect them to be. In Boot Camp, these keys function as Control, Alt, Windows. On a Mac keyboard, you'll see the following layout: Control, Option, Command. On a typical PC keyboard, the bottom-left corner of the keyboard contains keys in this order: Ctrl, Windows, Alt. Mac keyboard layouts are subtly different from PC keyboard layouts. Related: How to Install Windows in Boot Camp on a Mac All it takes is a few clicks with SharpKeys and you'll feel more at home in Boot Camp The Problem There are several possible ways you might want to rearrange these keyboard shortcuts depending on what you're used to. 4/10/2024 0 Comments Normal range for bun levels![]() At what levels of urea, dialysis is required? ![]() Higher the level, more severe the underlying disease. ![]() This is why nephrologists often combine BUN with creatinine to estimate the progression of kidney failure.Īny level that is grossly above normal (for example 50 mg/dl) indicates that significant kidney disease is present. To put this into context, for a person who consumes a protein-rich diet, the BUN value of 20mg/dl would be considered normal, However, the same value may be very high for a pregnant woman since her normal levels are between 5-7mg/dl. The wide range makes it difficult to point at one specific value that would qualify for kidney failure. The level in an individual will depend on dietary intake, hydration levels, liver functions, kidney function, medications etc. Now, coming to the most important question: What levels of BUN indicates kidney failure?Īs already mentioned, normal BUN levels vary between 5-20mg/dl. Together, these tests are great indicators of GFR. So the increase or decrease in this ratio can help in pointing out the exact reason for kidney failure. Then why do we still measure blood urea? Urea and creatinine are linked to each other in a 10:1-20:1 ratio. On the other hand, blood creatinine levels are mostly dependent on the kidney function. It is so because the level of blood urea partly depends on external factors like the diet and medications of the patient. Out of the two, creatinine tests are generally more reliable. However, in chronic kidney diseases and in patients who are in long term dialysis, these two tests can together reflect the status of GFR accurately. In earlier stages of kidney disease, the test results of BUN and creatinine levels may not show much variation while the GFR continuously falls to about 50% of normal value. The relationship of creatinine and urea blood levels with GFR is very complex. This filtration rate, popularly known as Glomerular Filtration Rate, varies with age, sex, health status, progression of kidney disease etc. ![]() Urea and creatinine levels are measured to assess the filtration rate of the kidney. The end goal of dialysis is a healthy and, if possible, a happy patient. So, for example, if the BUN test value of a patient is 12mg/dl, it means that urea level is around 24.5mg/dl. The amount of urea is approximately double the nitrogen estimated from the BUN test. The BUN test measures this nitrogen from the blood. One of the constituents of urea is nitrogen. Since ammonia is very toxic if present in blood, our liver converts ammonia into urea. When proteins in the body are broken down, ammonia is released. Blood urea level can change with age, health status, dietary intake, medicine intake, etc. The value has a wide range because it depends on many external factors. The normal range of blood urea level in India can be interpreted from the table below: Through this article, I will discuss common questions and their answers regarding BUN. It is generally noticed that both of these- the blood creatinine and blood urea levels increase and decrease proportionally in a given patient. Blood urea level and creatinine are two important factors that help in knowing the kidney function and the degree and severity of kidney disease. Before starting dialysis, the doctor assesses the kidney function. ![]() There are both free and paid spreadsheets, and these are separated on the page so you can head straight to the free ones if that’s what you want. Over on It’s Your Money, you can find a bunch of different spreadsheets to choose from depending on what kind of thing you are after. You can download the Excel spreadsheet for free or sign up for NerdWallet to start your budget. On their site, they have a budget template worksheet where you can check how your expenses compare to the budgeting method. NerdWallet recommends using the 50/30/20 budget method on their worksheet, where you split up your expenses into 3 categories: 50% towards your needs, 30% towards your wants, and 20% towards savings and/or debt. NerdWallet is one of our favorite money sites, and we love that they are offering a budgeting spreadsheet for free. Something that we think is really cool, is that they have provided videos on most of the sheets so that you can see how to use them, which is perfect for beginners. There are a bunch of different spreadsheets that you can use based on what kind of thing you want to use them for.įor example, there is a college budget sheet, monthly household budget sheet, personal monthly budget sheet, and more. There are a few systems that they are compatible with, such as Excel, Google Sheets, LibreOffice, and more. If you’re looking for free budgeting tools, Vertex42 is a fantastic place to find budgeting spreadsheets. If you’re worried about the security side of things with linking all of your accounts, know that they have multi-factor authentication and fingerprint log-in. 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Google Sheets works in a very similar way to Excel, but be wary if you move a spreadsheet because the formulas don’t always match up when transferring data. ![]() If you don’t have access to Microsoft, Google Sheets can be a better option for you – and it’s free to use. If you have been thinking about getting a monthly budget planner to track your monthly income and expenses, we highly recommend it. ![]() ![]() If you don’t know where to start, there are Excel budgeting templates you can search through to find a simple budget. The great thing about using Microsoft Excel is that you start from scratch, meaning you can customize it to look how you’d like and include all the relevant details you need Plus you may have used Excel for spreadsheets in high school or college, so it’s something you’re already familiar with- if not, we have a guide to making a budget with Excel! Microsoft Office has been well-known for years and its programs can make your lives easier! So many people have access to Excel through work or school, so why not give it a shot? 7 Free Budget Spreadsheets to Make Life Easier 1. Many come with budget templates to use, where you can just plug-and-chug your own information easy-peasy. There are lots of different ways that you can set up a budget using a spreadsheet – it’s all about what works best for you. Many spreadsheets come with help options or you can check the manufacturers’ website for instructions- but my favorite is watching a YouTube video so I can get a play-by-play of the action and repeat it myself. How to Budget with a SpreadsheetĪ budget spreadsheet is what you want if you’re looking for something quick and responsive and can do all of the math and number crunching for you. If your goal is to obtain a bright financial future, you need a budget to get started and keep you on track. We actually think that if you want to do fun things, you needto budget. However, here at The Savvy Couple, we think of things a bit differently. We tend to give it a bad rep generally because we hear people turn down things like fun nights out because they’re “on a budget” – which means that we equate budgets with not being able to do fun things. Printable Spreadsheetsīudgets get a bit of a bad rep for sometimes being time-intensive, but we think that it’s essential when it comes to building wealth. 7 Free Budget Spreadsheets to Make Life Easier. |
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